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Pre-recorded videos

Pre-recorded workout videos

Butts & Guts - April 4
41:44
Circuit - March 31
36:34
Core & More - March 29
29:57
Cardio - March 26
23:05
EMOM - March 25
28:56
3,2,1 - March 20
43:21
Leg Day - March 14
35:59
Accumulator - March 3
31:31

Accumulator

Accumulator - March 3
31:31
Accumulator - April 29
37:45
Accumulator - April 3
49:16
Accumulator - February 5
45:02
Accumulator - March 22
43:35
Accumulator - December 31
45:17
Accumulator - May 31
46:28
Accumulator - April 29
48:05

Cardio

Cardio - March 26
23:05
Cardio- March 16
26:55
Cardio - March 4
32:51
Cardio - April 17
44:40
Cardio - April 24
42:55
Cardio -April 1
41:26
Cardio -February 24
45:28
Cardio - January 17
42:00

Circuits

Circuit - March 31
36:34
3,2,1 - March 20
43:21
Circuit - March 19
39:26
Circuit - April 14
36:45
Big 4 - December  18
35:08
Big 4 - December 6
37:53
The Big 4 - January 10
43:27
Circuit - March 23
41:51

Core and More

Core & More - March 29
29:57
Core & More - February 25
38:31
Core & More - January 13
43:49
Core & More - March 10
41:33
Core & More - September 25
40:27
Core & More - April 16
40:03
Core & More - December 12
42:05
Core & More - January 23
44:44

EMOM/AMRAP

EMOM - March 25
28:56
EMOM - December 8
32:33
EMOM - January 7
46:41
EMOM - April 23
45:17
EMOM - September 5
44:34
EMOM - June 29
42:21
EMOM - June 12
43:58
EMOM - May 27
43:24

Leg Day

Butts & Guts - April 4
41:44
Leg Day - March 14
35:59
Leg Day - January 26
43:54
Leg Day - October 31
44:46
Leg Day - October 27
46:47
Leg Day - October 23
42:57
Leg Day - April 12
43:11
Leg Day - January 18
43:28

Strength

Strength - April 2
43:11
Upperbody - March 28
38:03
Strength - April 15
30:44
Strength - March 24
36:52
Strength - March 12
38:03
Strength - April 30
45:10
Upperbody - December 24
37:35
Upperbody - March 7
35:21

Supersets

Supersets - April 25
34:35
Superset- December 2
31:28
Supersets - March 11
45:10
Supersets - January 28
46:05
Supersets - February 21
47:19
Supersets - March 21
44:15
Supersets - March 5
44:53
Supersets - April 10
44:23

Tabata

Tabata - November 21
37:38
Tabata - September 24
48:16
Tabata - September 4
44:59
Tabata - December 3
45:17
Tabata - November 6
45:46
Tabata - July 31
45:14
Tabata - June 6
46:10
Tabata - May 26
45:33

Yoga

Yoga- August 20th
38:55
Yoga- August 11th
34:30
Yoga- July 23rd
31:52
Yoga- July 12th
34:37
Yoga- June 23
40:43
Yoga- June 6th
50:50

Why The Fit Room

Fitness
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CONTACT INFO

(416) 294-4456

137 Centre St E Richmond Hill, ON, CANADA

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