Getting you results
bootcamp & Strength camp
Everyone does boot camp now. What separates The Fit Room from other fitness studios is that you will get more than just a bootcamp workout with us. One day you'll be doing a boot camp workout, the next a strength camp workout. And that combo of HIIT and strength training will get you the best results possible.
You'll get to work with expert coaches that know what their doing and want to see you succeed. Our coaches will be there for you every step of the way.
It's no secret that many people don't like going to the gym because they don't find it fun. But once you start our program, you'll actually look forward to working out and coming to our classes.
Group training provides you with an instant network of accountability partners that will cheer you in when the going gets tough. You'll become part of our Fit Room Family.
Our program is all about delivering results. We want you to have an amazing experience, fun, and be part of our community, but most of all, we want you to get results!
There are 168 hours in a week. Most people spend less than 3% of their time in the gym. The reality is that a flat stomach is not a function of training. For most people, the key to building a “dream body” is controlling their eating habits outside of the gym. Our nutrition programs can help you improve your lifestyle and get you results much faster than training alone.
Your coach will be there to make sure you’re staying on track and progressing towards your goals.
You’ll get a flexible diet plan that can work with your lifestyle and schedule, regardless of how busy you are.
What gets measured, gets managed. You'll check in with your coach often to always make sure you are on track
If you stay disciplined and follow your plan, expect see-it-in-the-mirror results in as little as six weeks.